{"id":24861,"date":"2022-12-03T17:29:42","date_gmt":"2022-12-03T14:29:42","guid":{"rendered":"https:\/\/www.ac-panorama.gr\/?p=24861"},"modified":"2023-01-16T18:43:58","modified_gmt":"2023-01-16T15:43:58","slug":"%ce%bd%ce%ad%ce%bf%cf%82-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%ae%cf%82-%cf%84%ce%b7%cf%82-%cf%80%ce%bf%ce%bb%ce%b5%ce%bc%ce%b9%ce%ba%ce%ae%cf%82-%ce%b1%ce%b5%cf%81%ce%bf%cf%80%ce%bf","status":"publish","type":"post","link":"https:\/\/www.ac-panorama.gr\/?p=24861","title":{"rendered":"\u039d\u0395\u039f\u03a3 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a4\u0397\u03a3 \u03a4\u0397\u03a3 \u03a0\u039f\u039b\u0395\u039c\u0399\u039a\u0397\u03a3 \u0391\u0395\u03a1\u039f\u03a0\u039f\u03a1\u0399\u0391\u03a3 \u03a3\u03a4\u039f TAEKWONDO \u039f \u03a7\u03a1\u0397\u03a3\u03a4\u039f\u03a3 \u0396\u03a9\u03a4\u039f\u03a3"},"content":{"rendered":"<p>\u039f \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0396\u03ce\u03c4\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03ad\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae\u03c2 \u0391\u03b5\u03c1\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c8\u03b5\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0395\u03bd\u03cc\u03c0\u03bb\u03c9\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03c7\u03b8\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 24 \u039c\u03b1\u0390\u03bf\u03c5 \u03c3\u03c4\u03bf \u03a7\u03b1\u03ca\u03b4\u03ac\u03c1\u03b9.<\/p>\n<p>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 Taekwondo, \u03c5\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0396\u03ce\u03c4\u03bf\u03c5, \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae\u03c2 \u0391\u03b5\u03c1\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-24840\" src=\"https:\/\/www.ac-panorama.gr\/wp-content\/uploads\/2022\/12\/zotos-7-298x300.jpg\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/www.ac-panorama.gr\/wp-content\/uploads\/2022\/12\/zotos-7-298x300.jpg 298w, https:\/\/www.ac-panorama.gr\/wp-content\/uploads\/2022\/12\/zotos-7-150x150.jpg 150w, https:\/\/www.ac-panorama.gr\/wp-content\/uploads\/2022\/12\/zotos-7.jpg 383w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/><\/p>\n<p>\u038c\u03bd\u03c4\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 (\u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03b5\u03c0\u03af \u03c3\u03b5\u03b9\u03c1\u03ac \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u0392\u03b1\u03bb\u03ba\u03b1\u03bd\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c9\u03c2 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2) \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03bf\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03c1\u03ac\u03c4\u03b5\u03c5\u03bc\u03b1.<\/p>\n<p>\u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bd\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03a4aekwondo \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03ba\u03c5\u03c0\u03b5\u03bb\u03bb\u03bf\u03cd\u03c7\u03bf\u03c5\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03bf\u03bd\u03af\u03ba\u03b5\u03c2. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 E.T.U (European Taekwondo Union).<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/fightsports.gr\">fightsports.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0396\u03ce\u03c4\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03ad\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae\u03c2 \u0391\u03b5\u03c1\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c8\u03b5\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0395\u03bd\u03cc\u03c0\u03bb\u03c9\u03bd \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03c7\u03b8\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 24 \u039c\u03b1\u0390\u03bf\u03c5 \u03c3\u03c4\u03bf \u03a7\u03b1\u03ca\u03b4\u03ac\u03c1\u03b9. \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 Taekwondo, \u03c5\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0396\u03ce\u03c4\u03bf\u03c5, \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[64,70],"class_list":["post-24861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tae-kwon-do","tag-tae-kwon-do","tag-70"],"_links":{"self":[{"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=\/wp\/v2\/posts\/24861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24861"}],"version-history":[{"count":0,"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=\/wp\/v2\/posts\/24861\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=\/wp\/v2\/media\/24862"}],"wp:attachment":[{"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ac-panorama.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}